The Nutrisystem program is significantly lower in sodium than the American Heart Association’s recommended daily sodium limit. The standard Nutrisystem program contains approximately 1800-mg/daily sodium; this is 700 mg lower than the American Heart Association’s recommended daily limit of sodium (2300 mg).

The Nutrisystem groundbreaking integration of low Glycemic Index carbohydrates into a low fat meal plan offers the best of both worlds—low fat and “good carbs”—a unique combination that helps support stable blood sugar levels.

In the current down economy, Nutrisystem customers are tightening their belts – literally!  Nutrisystem customers are able to lose weight while they save money because Nutrisystem is true value - the program costs hundreds of dollars less than other weight loss programs.

In 2008 Nutrisystem helped America lose 9,187,775 pounds for as low as $3 a meal. At $55 less a month than many Americans’ food costs  , customers can lose up to 2 lbs per week.

Nutrisystem teaches customers how to eat properly, control portions, and also helps customers feel fuller longer with high fiber satisfying meals.  Nutrisystem customers aren’t hungry because they eat often throughout the day to help keep hunger at bay.

Nutrisystem offers multiple weight loss programs. With the Core Program customers receive 28-days worth of perfectly portioned® ready to go breakfasts, lunches, dinners and desserts with their order.  On the Nutrisystem Flex™ Program, customers can mix and match Nutrisystem® meals with dining out or preparing their own nutritious meals.  And, now with the addition of the all new Nutrisystem Select program, customers receive 2 weeks of the Nutrisystem ready-to-go meals and 2 weeks of indulgent fresh-frozen food.

Nutrisystem is designed for busy people – it offers customers weight loss programs without counting calories, carbs, or points, going to meetings, or doing embarrassing weigh-ins. All Nutrisystem foods are perfectly portioned™ and ready to go making the program easy and convenient for a busy lifestyle.

On the Nutrisystem program, customers can still enjoy their favorite, delicious foods including Pizza, Ravioli Formaggio, Golden French Toast and ice cream sandwiches.  They can choose from up to 170 satisfying menu items- 80 NEW- including fresh-frozen foods from the Nutrisystem Select program.

Inspiring life-long maintenance is one of Nutrisystem’s primary goals.  As part of their commitment to bring the tools and expertise necessary to successful weight loss, Nutrisystem offers free online access to members; including motivating articles, chat rooms, a Member Benefits section and much, much more.